Sunday’s Promise: Faith

[TerrieQuit]

Sunday’s Promise: Faith
My faith and my gratitude for all that I have been blessed with will shine through in my attitudes and in my actions. 

Happy Sunday!  

Join the Daily Pledge

https://excommunity.becomeanex.org/docs/DOC-1091-take-the-daily-pledge?sr=search&searchId=83931977-6...‌

[D_XCig]

Amen.  It is only one day, today.  I am not going to worry about tomorrow or ad infinitum which caused me to continue to have that "last" cigarette" one more time and another time so many times it took me another 20 tomrrow to finally quit!

I finally learned to look only at today, even the moment, the second, and think "I will be in control of myself, not cigarettes and all others earning billions controlling me!"

Hope this helps someone for today!

With Love and hugs to those battling cigarette addcition!

[oliman]

Yes I am that person who must focus on the exact minute or else i will just keep on smoking.

[susan_m]

One minute at a time is just fine....Do whatever it takes.

[PRAIRIEROSELADY]

I take the pledge to NOT SMOKE TODAY Feb 11,2018.... When the worst cravings come over me, it sure can be a minute or a few seconds at a time.... I'm discovering that evenings when I am tired, bring the strongest cravings.I've found changing locations for my coffee, changing routines, adding activities to fill the time spent smoking is rewiring my brain, as I am an Addict!  This is Day 5 and this morning my Blood Pressure was once again down! I'm using CQ 24 hr. patches, so I conclude it is: all the other Zillion Toxic chemicals doing my body in. My Chronic Pain Level, since age 20 is also DOWN! I am in my 60's. Thank You Lord for making this journey with me. All those you've placed here to remind me I am not alone. Have a BLESSED SUNDAY.

[Auroraclearsky]

I Take the pledge on february 12 2018 to not smoke smoke today or the rest of the month im dying to feel free from addiction

[indingrl]

ONLY by God's grace I stay in prayer for other's in MY Lord Jesus name amen

[LeftysLady]

Today I accepted that I don't have to smoke.  Smoking is an addiction.  For today I will remind myself that I am not a smoker.  For today I will continue to prepare for my quit.  For today I will find out every reason I light up.  For today I will use God's gift of the present to keep myself present in what I am doing and what is going on in my life. 

Thanks for being here to read my thoughts.  I hope someone on our journey is blessed by them.

[indingrl]

Gosh how I miss Terri - her positive attitude in herself that she shared here when she blogged - HELPFULNESS was her aim to share her faith in STAYING a non smoker one breath at a time dealing with life in her day as it unfolded some days hanging on by an unraveling thread other days just right and some days just HERE