Yep

[MePlus3]

We must be stubborn about our goals and flexible with our method! "When obstacles arise, you change your direction to reach your goal; you don't change the decision to get there." - zig ziglar Met with my therapist earlier and learned about Rumination and how to deal with it. I'm excited about learning more about how to deal with life on life's terms. When I'm upset I get to a point where I can't calm down I didn't know how until today. I'm relearning life in more areas than one. I can feel the growth and I like it!