Be better than...

[Storm.3.1.14]

You want to know one of the "Secrets of The Elders"? Well, here it is: Raise the bar only a bit higher than yesterday's position. Today, you climb over it. Tomorrow, you raise it a notch higher, and you don't look down. You keep doing this until you match your last best quit...then you raise it one notch past that. You're now on your Best Quit Ever! Tomorrow, you top that record...then you keep on going. One notch at a time, at your pace, breaking only the records you have set for yourself. 

You do this all, one day at a time, without ever touching another cigarette again. Ever.

So, be better. Be better than you were yesterday. That's what today is all about.

STORM: 966