cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

Nervous about upcoming quit date

marla_10.12.15
0 7 19

I'm getting nervous about my quit date. Still excited, still going through with it. My nicotine patches came in the mail today. Pretty sure I bought my last pack of cigs ever. Opened that pack. Monday's the day. I've done all the reading I can. Trying to stay positive, but I'm worried. I've heard of people having anxiety attacks from quitting, and I have an anxiety disorder. I'm on meds, so it should help. But I'm getting anxiety about anxiety. See my therapist tomorrow. Any thoughts or suggestions are very welcome.

7 Comments