Hey I just wanted to let you people know that I am smoke free it's been 14 days out. I use the out because it keeps me going and motivated to finally get to say that I quit smoking for good I hope. I have been doing okay it's a little bit different not to have the routine of smoking every day and my bank account looks better too I have to thank my wife of 24 years as of today for the support she quit smoking 4 months now. Thanks for reading this