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Debbie's Page

Debbie

Debbie

About Me:: 45 years old, about 20 years "off" and mostly "on" smoker. I quit for about 3 years around 5 years ago. Decided last year I was going to quit smoking for good it only took me 8 months to fill prescription for chantix. My quit day was April 1st. so far pretty good, some trigger times but I just take a deep breath (like taking a drag) and its gone, try this it does work and fast.

OK PEOPLE ITS BEEN 90 DAYS TODAY AND I'M SMOKE FREE....
CHANTIX WORKS FOR ME....

Location:: Asheville, NC

Debbie's Groups

Abstract Chronicles Theatre: (4 members)
Created by Keith

pretty people who become less attractive when they smoke: (411 members)
Created by dana

CHANTIX-ERS: (481 members)
Created by denverdeb

Texas EXes: (134 members)
Created by Shannon Swenson

EX marks the spot: (18 members)
Created by Ethan

Latest Activity

polly left a comment for Debbie Jul 2

Debbie's profile changed Jul 2

Debbie replied to the discussion The Art of Not Doing Apr 17

Debbie joined the group Abstract Chronicles Theatre Apr 17

Debbie replied to the discussion second quit attempt Apr 17

Debbie's Friends

Comment Wall (4 comments)

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At 6:36pm on July 1st, 2008, polly said…: Hey Debbie, I'm not sure what your comment meant at all. I'd appreciate it if you would explain it! Way to go on 90 days!! :)

At 7:13am on April 10th, 2008, Paula said…: Hi Debbie, I'm Paula...what part of Texas are you from?
I like the idea of taking deep breaths in lieu of taking cigarette drags.
UGH...I read what's in cigarettes on the EX site and it's truly disgusting, isn't it?
Stress in my trigger...and living with my Ex (who smokes) and my son (Bipolar, on meds...unlike his Dad) smokes also. My son has such a good heart and is so brave. His Dad...my EX Houston Oiler from Brooklyn, NY..isn't brave enough to get on meds, so he just makes my life miserable (even after divorce!).
NO EXCUSE...for ME to start smoking again, after not smoking and hating it for 29 years! (Lots of true Truamas that I won't go into now)...therapist said that smoking is the least of my concerns, but I still want to get control of it.
I want to get 'home' to TEXAS again and start over.
Any tips on how to not beat up on myself for lighting up would be greatly appreciated!
When I'm relaxed....I don't think of smoking. Go figure.

At 5:35am on April 8th, 2008, Joshua said…: Thank you very much for your comment..imma take your advice.. imma have a smoke the air inbetween my two fingers.. take care of your self...

At 5:00pm on April 5th, 2008, Debbie said…: There is a reason we are all here!!! The ex factor. If we stay strong minded then you can do anything. Just think about that. How in the world can a little smoke control what we do? We have the power.

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Groups

November quit dates: (10 members)
Created by jonnyconny

October Quit Date: (134 members)
Created by Janet

RELAPSE TRAPS: (241 members)
Created by Giulia

30-Something Ex's: (163 members)
Created by Greg

TRIGGER HAPPY?: (38 members)
Created by MOSES LUIS

EX Hispanoamericanos: (9 members)
Created by Rafael Rojas

Community Site Help: (44 members)
Created by Jaded

Closet Smokers: (187 members)
Created by dharmagirl

I Am An EX: (180 members)
Created by Diordna

Info About EX: (182 members)
Created by EX Admin

CHANTIX-ERS: (481 members)
Created by denverdeb

Mothers who want to quit smoking: (495 members)
Created by Charity

pretty people who become less attractive when they smoke: (411 members)
Created by dana

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