Hello, you need to enable JavaScript to use this network.

Please check your browser settings or contact your system administrator.

Become An EX

BecomeAnEX.org Online Support Network

Denverdeb's Page

View denverdeb's…
Discussions (13) 

About Denverdeb

denverdeb
37
Colorado, USA
About Me:
I am a 37 y/o mom of 3 small kids. I live in beautiful Colorado. I have been a smoker for 17 years. I know it is time to be free of this addiction, and with chantix, lots of prayer, support and God's help, I hope to do it once and for all....

denverdeb's Groups

EX's for Christ
(44 members)
Created by Lea
QUIT TODAY NOT IN MAY
(9 members)
Created by RobDuval
April Quit Date
(147 members)
Created by Aaron
CHANTIX-ERS
(333 members)
Created by denverdeb
I want to quit smoking
(112 members)
Created by Tony

Forum

Hi there!

Added a post Apr 28

sean, I can't tell you how many times I have said to myself "I wish I would've quit when I was 19" - that is the age I started smoking. I HIGHLY encourage you to quit NOW.. I just learned something... Read More »

i need to know that someone is out there

Added a post Apr 22

candice, welcome! We all care!! I am also on chantix. I just thought I would let you know that a lot of my "blues" came from actually the lack of nicotine since the chantix blocks its effects. the ... Read More »

 

Latest Activity

val b left a comment for denverdeb Jun 26
val b left a comment for denverdeb Jun 11
Doug left a comment for denverdeb Jun 6
val b left a comment for denverdeb Jun 1

Your Become An EX Box

i wanna be free..."If you have faith as a grain of mustard seed, you will say to your mountain, "MOVE!" and it WILL move... and NOTHING will be impossible for YOU!
- Matthew 17:20
______________________________________________________________________




me and my hubby in vail

MY BEAUTIFUL KIDS / MY INSPIRATION





Denverdeb's Friends

Denverdeb's Blog

day fourteen... gottta come clean

Ok, well I fell off the wagon - a few times - but I haven't gone off the track- yet. My hubby fell off the wagon and bought smokes, so whenever he is home, I know they are there and I have had a few. ARGHHHH>>>> /the only thing I can say for myself is that I have NOT gone out and bought a pack, and when I have cheated, it has usually been ONE a day. I feel like I am really lucky I am on the chantix because I can tell the nicotine does nothing for me, they taste terrible, and I am…

Continue Reading…

Posted by denverdeb on April 28th, 2008 at 6:50am — 10 Comments (Add)
 

day nine... not so fine!

ARGHHHHH yep, I made it a week... so why do I still feel like cheating? I still feel like a smoker waiting for the next shoe to drop- waiting until I mess up - is that weird? I have noticed the 'fog' has rolled away, I have had slight glimpses of a normal life without smoking, but the damn monster still creeps up every hour or so it seems on some days. THEN my hubby broke down, fell off the wagon and bought a pack two days ago. Just knowing there were cigs around just about made me crawl out of…

Continue Reading…

Posted by denverdeb on April 23rd, 2008 at 3:12pm — 4 Comments (Add)
 

day three.... when will I be free?

OK so day 3... now i understand why people say that day 3 is the worst! I am physically, mentally, and emotionally EXHAUSTED! I am so tired of fighting! I am so tired of reminding myself that I don't smoke when the phone rings etc. No wonder people give up after 3 days. The "novelty" of quitting is gone and now I am just left with frustration. May I vent? I am doing something good, really good for my body so why can't I feel better about it? Yep, I quit but I am not happy about it!! thats not…

Continue Reading…

Posted by denverdeb on April 16th, 2008 at 7:38pm — 3 Comments (Add)
 

day two... through! - my journal

well, I never thought in a million years that I could NOT smoke for 2 days and not absolutely go insane.. but here I am with a fuzzy but not insane mind! the morning is still awful. I am not finding anything really that can substitute the love of my morning coffee and smoke on my deck. I even went and sat out there with a 'fake cig' ( a plastic cig filter) it helped a little, but I still just miss it. that and the afternoon are the hardest> the chantix is amazing, I must say with keeping me f…

Continue Reading…

Posted by denverdeb on April 15th, 2008 at 7:34pm — 1 Comment (Add)
 

day one... done!

ok, day one is a HUGE accomplishment for me. I made it through coffee, driving, chores, dinner, everything. NOT easy, but I must say I think Chantix is the best thing I have ever done! I can tell I am not freaking out as much as the other times I have quit! I just battle with the mental. having to remind myself that I dont smoke and that I dont even get one later. Its like, wow, 12 hours!! Good job, now you can go have one... oops,, no you cant.

Continue Reading…

Posted by denverdeb on April 14th, 2008 at 8:45pm — 2 Comments (Add)
 

Comment Wall (43 comments)

You need to be a member of Become An EX to add comments!

Join this network

At 9:37pm on June 25th, 2008, val b said…
ITS MY BIRTHDAY JUNE 26



ITS MY BIRTHDAY AND I CAN DANCE IF I WANT TOO, DANCE IF I WANT TOO, NO SHORTNESS OF BREATHE IS HAPPENING TO ME!!!! LA LA LA LA LA!



ITS BEEN 15 YEARS SINCE I HAD A BIRTHDAY WITHOUT A PUFF.

63 DAYS SINCE MY LAST PUFF!!!!!!!
At 10:27am on June 11th, 2008, val b said…
You are a supportive friend when I joined, I hope all is well with you, send me a blog let me know how you are, Its been 49 days since I last had a smoke.
At 2:28pm on June 6th, 2008, Doug said…
Hi, I have been on this web site for a litle while. I quit at the first of the year and was wondering how many of us there are in Colorado. I am in the Denver area, if you know of other's in this area maybe we could start a group with us. I would have no idea of how to go about doing that and thought since you have already created a group you would know what to do. Thanks, Doug
At 3:24pm on June 1st, 2008, val b said…
you are my friend, this is something unique I learned about me.
Confrontation is my, ( I shouldn't have to go there with you, you should have known) fear. I hate to say it but I think that I consider other b4 myself. But I have learned that I don't, I learned that I have to consider myself first even if it is by nature, knowing or not knowing. I smoked sometimes because it help me deal with things or people or situations or decisions and etc. that I didnot want to deal with. I know that Im not alone with not wanting to deal with unpleasent things or things that may change me when I'm not ready to change. I have accepted that smoking or overeating is not the answer and I have learned to be patient with myself and others. no matter how hard it is, because I need patience from others so badly now. I don't know how long this way of dealing with confrontation will be a notice to me, but I long for the day when it becomes like setting next to a person with a smoke in there hand doesn't bother me, just the smell from the lit smokes bother me. I want to tell people that I learned how to stop smoking and its can be done, but you the smoker got to want to realy quit and be willing to tell that urge that you have made your mind up to stop smoking. The urges are there as reminders that you still have not fullfilled your life with all that makes you complete. I thank all of you for being apart of my quit.
At 6:43am on May 30th, 2008, val b said…
just checking on you, send me a blog let me know how you are.
At 11:39am on May 29th, 2008, Donna B said…
Hey Deb! I love your story. I"M 35 w/3 kids. I lived in Colorado for almost 10 yrs a few years ago. I cannot believe how low I feel right now. I have finally really came to terms today, I have an addiction & I need help. I have tried several times before w/out the tools & not really understanding the whole picture. Like others before me I need to no there are others. Just my luck I called my Dr. to get Chantix. He's on vacation till 6-13. So I guess my date will be after that?
At 11:10pm on May 25th, 2008, LUCIA said…
Hey Deb,
I just joined this group. I am on day 11 on my Chantix and have not smoked for 72 hours. My quit day is today, my birthday. So I decided to smoke tonight and write my good bye letter to the cigarettes. Right now I feel nausea because, at least for me, taking Chantix and smoking is not a good mix. On my first 5 days taking Chantix I smoked and felt terrible! 6th and 7th day I only smoked 3 cigarettes a day. Still felt terrible... The last 2 and half days I did not smoke at all and I felt great!!! I know that I will not smoke anymore. This is my time to quit. I hope you are doing well. Thanks for starting this group. I am glad to be here.
Lucia
At 8:29am on May 24th, 2008, Karina said…
Hi Deb have a peaceful Memorial Day weekend :) How are things going? I am STILL SMOKE FREE!!
At 10:16am on May 23rd, 2008, Danielle said…
Hey Deb! I just wanted to stop in and see how things were going for you.
To be honest... for me they have sucked.
REALLY SUCKED!!
Let me know how you are when you get a chance.
Many blessings,
Danielle
At 3:01pm on May 21st, 2008, val b said…
How sweet it is!---The Comfort is in knowing that this habit is beatable. thanks for you support (28 days without a puff)
 
 

Groups

RELAPSE TRAPS
(120 members)
Created by Giulia
30-Something Ex's
(49 members)
Created by Greg
TRIGGER HAPPY?
(6 members)
Created by MOSES LUIS
EX Hispanoamericanos
(5 members)
Created by Rafael Rojas
July Quit Dates
(206 members)
Created by Meghan
Community Site Help
(32 members)
Created by Jaded
Closet Smokers
(107 members)
Created by dharmagirl
I Am An EX
(136 members)
Created by Diordna
June Quit Date
(278 members)
Created by EX Admin
Info About EX
(120 members)
Created by EX Admin
CHANTIX-ERS
(333 members)
Created by denverdeb
Mothers who want to quit smoking
(314 members)
Created by Charity
pretty people who become less attractive when they smoke
(289 members)
Created by dana

Become An EX Badge

Spread the word. Get your own Become An EX badge for your website or MySpace page. (Get Code)

Legal Disclaimer

BecomeAnEX is only responsible for what we post, not what others post or what's linked to us.

Please follow the Forum Guidelines.

Have a problem? Send a PM to the EX Admin team!
 

Become An EX brought to you by EX Admin © 2008 Report an Issue | Feedback | Privacy | Terms of Service

Spread the word. Get your own Become An EX badge