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Posted by Jamylee on May 12th, 2008 at 8:46am —
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not day by day, week by week, month by month....
HOUR BY HOUR. Until you don't need them anymore. Even though you don't want them - you may still want them. But you won't NEED tham.
My motto:
LIVE STRONG - BE STONG - BE WELL.
At 6:00pm tonight I will have gone 168 hours without a cig.
Good luck to you. You don't need them. They don't need you.
Just wanted to see how your quit plan is holding up.
Hope all is well.
Danielle
Great Idea to quit right after Mothers Day (Belated wishes)
I have a team of smoke free friends that are willing to help you make this a successful journey for you. I hope you consider joining us for some Super support.
Daily Pledge - Quit Party Central - Relapse Traps - Game Room
Quit Reasons - Thanks and Praise - Tough Luv - Words of Wisdom ---------------------------------------------------------------------------------------
For a Free Quit Keeper - http://dedicateddesigns.com/qk/
YOU CAN DO IT ... we can help .....just ask !
Ray
I have been quit for 4 Years, 1 Month, 1 Week, 2 Days, 2 hours, 34 minutes and 13 seconds (1,500 days). I have saved $12,000.85 by not smoking 60,004 cigarettes. I have saved 6 Months, 3 Weeks, 4 Days, 8 hours and 20 minutes of my life. My Quit Date: 4/4/2004 12:00 AM