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Added a reply Jun 18
Thank You, I had a rough day yesterday, but did good with only 4 cigarettes. I kept getting triggers last night and fought every erge!! Ended up going to bed early! Hope that won't last long. Read More »
Started this discussion. Last reply by Vicky Jun 18.
Well this is all new to me. I have been a smoker for a very long time and I am ready to quit for good. I tried a few times but FAILED! About 3 yrs ago I quit cold turkey for one full year then we h... Read More »




Posted by Vicky on July 11th, 2008 at 9:53am —
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Well it is day 7 I made it through hell week! Every Wednesday my husband and I join others for ride night and we always go to bars. I was very nervous about going I did not want to slip. Guess What I Didn't!!! I was so proud of myself not really a situation I want to put myself in again because fighting the temptation was really hard!! Like I said before I will NEVER GO BACK TO SMOKING!! I WILL STAY QUIT FOR GOOD! :) :)
Again thanks to all of you for your on going support couldn't get…
Posted by Vicky on June 26th, 2008 at 7:53am —
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Posted by Vicky on June 23rd, 2008 at 10:19am —
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Posted by Vicky on June 20th, 2008 at 8:50am —
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I just wanted to drop in and see how things were going for you. I haven't seen you around here much, so you must be out and about on that BIKE of yours!!!
Best wishes to you,
Danielle
I have been cigarette free for 1 Month, 1 Day, 47 minutes and 58 seconds (31 days). I have saved $103.95 by not smoking 620 cigarettes. I have saved 2 Days, 3 hours and 40 minutes of my life. My Quit Date: 6/22/2008 2:27 PM
Awesome Graphics and Myspace Layouts at pYzam.com
the people in the daily pledge group will help support you daily look at the link from my first message. Also you might get a lot from the thanks and praise group (link is on my home page) and I might encourage you to pray the Lords prayer during craves, Ask to be lead from temptation. Give thanks and praise and you will continue to be set free from your problems. (hope this helps)
feel proud and build on your success....never retreat you are worth fighting for and a smoke free life is a better life for everyone !
You are in my prayers .....Peace
U RAWCK ... really awesome wonderful cancerstick kicker !!
Thanks for the Super Update !
would luv to see ya pledging daily or on the weekends throwing cigarettes you would have smoked into the bon fire... @ the daily pledge group !
wishing u continued success !
Thanks for adding me to your friends list. You're doing an awesome job with your quit. Let's keep in touch and keep up the great work.
You Will Remember this as a Super Day as I remember my Day 1 !!
No Excuses ...Fight Through Any Bad Times!
I Have Some Great Posts in the Words of Wisdom Group You Might want to Read QuitTude and Crave Kits Can Save Quits as starters .....
Glad you are at EX. Many are looking to quit and there are some like myself and some others that have strong quits and are helping those get information to stay smoke free.
Stay positive and I would be glad to help support your smoke free journey. I have a multi-year quit and might be able to help. You can find me at some at these groups ...
Daily Pledge - Quit Party Central - Relapse Traps
Game Room Quit Reasons - Thanks and Praise
Tough Luv - Words of Wisdom - Find a Quit Buddy
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For a Free Quit Keeper - http://dedicateddesigns.com/qk/
YOU CAN DO IT ... we can help .....just ask !
5.4 Million die due to smoking related causes every year.
That's 2000 times a 9/11
Ray
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