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Rick

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About Rick

Rick

About Me:: Native of Panama City, Florida, moved to Tennessee "temporarily" 24 1/2 years ago! On August 11, 2008 I will celebrate the 32nd anniversary of my 18th birthday and have decided that is my quit date.

Location:: Chattanooga, Tennessee

Rick's Groups

Florida Natives: (2 members)
Created by Rick

Staying Thin and Smoke Free: (58 members)
Created by Jamey

40-Something Ex's or Soon to be Ex's!!: (52 members)
Created by Jaded

Forum

I'm Getting Ready!
10 Replies

Started this discussion. Last reply by Kozmik_Burd Jul 10.

My name i Rick and I am a smoker. I am going to quit but just wanted all of you to know (you're now a part of my support group). You may be hearing more from me as the days go by.....any encouragem... Read More »

Quitting and medications
10 Replies

Started this discussion. Last reply by Kozmik_Burd Jul 8.

I want to quit smoking. Period. I would like to hear from others who are, or have considered using stop smoking medications and if what your thought are about these. Read More »

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Latest Activity

John Pugh left a comment for Rick Jul 10

Rick started 2 new forum discussions. View Rick's discussions Jul 8

Rick created a group called Florida Natives Jul 8

Rick joined 2 groups. View Groups Jul 8

Rick left a comment for +beth+ Jul 8

Rick left a comment for Danielle Jul 8

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Rick's Friends

Comment Wall (5 comments)

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At 1:31pm on July 10th, 2008, John Pugh said…: Rick,
Charlotte, Tn here
Did the commercials get you like they did me?
Good luck
JOHN

At 10:24am on July 9th, 2008, Erick said…: How ya feeling today buddy?

At 5:50am on July 9th, 2008, Rick said…: Well, today is the first day after I decided to turn to Become An Ex. One of my triggers was lighting up right when I get in the car to go to work. One of the helpful suggestions for that trigger was to wait 5 minutes after starting the car before lighting up. Cool, so I did that. After a stop that I always have to make at the post office before arriving at work, I always light up again between the post office and work. Today I didn't. THAT is an improvement for me. I am going to continue reading through the website today and following instructions and suggestions from those of you who have sent me encouragement, etc. Yay for me!

At 12:28pm on July 8th, 2008, Debbie said…: Good Luck! We're here for you

At 9:50am on July 8th, 2008, Erick said…: I wish you the best of luck Rick! We hope to hear from you every day. I would suggest you grab a timer or your site. Let it be the first thing you do once you quit. Look at my site. There are 2 of them there. Once it starts ticking you know youre on youre way!

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Groups

November quit dates: (10 members)
Created by jonnyconny

October Quit Date: (134 members)
Created by Janet

RELAPSE TRAPS: (241 members)
Created by Giulia

30-Something Ex's: (164 members)
Created by Greg

TRIGGER HAPPY?: (38 members)
Created by MOSES LUIS

EX Hispanoamericanos: (9 members)
Created by Rafael Rojas

Community Site Help: (44 members)
Created by Jaded

Closet Smokers: (187 members)
Created by dharmagirl

I Am An EX: (180 members)
Created by Diordna

Info About EX: (183 members)
Created by EX Admin

CHANTIX-ERS: (481 members)
Created by denverdeb

Mothers who want to quit smoking: (495 members)
Created by Charity

pretty people who become less attractive when they smoke: (412 members)
Created by dana

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