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BecomeAnEX.org Online Support Network
EX is a free plan that will help you stop smoking. It’s not about why to quit. EX is all about HOW. The plan was created by medical experts and tested by real smokers. Or should we say, EX-smokers.
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6 minutes ago I really don't want to blow it again!!!! 28 days looks real good!!!
HELP, HELP, HELP me get through this current craving!!!
Is anyone online right now to talk me through this?
Posted by 
~ Kim ~ on October 10th, 2008 at 11:47am — 3 Comments
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Posted by 
Fat Charlie on October 10th, 2008 at 9:32am — 2 Comments
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Well tomorrow's really the big day!! I join this sight I believe at the end of sept,I stopped for about 3 day's then went back!!!But tomorrw is my 40th b'day!! That's my original quit date. My husband say's he's not ready so i'm gonna have a tough battle cause i'm still going to be around it!!!! We don't smoke in the house cause of our 3 year old, but still i'm gonna know's it's there!!!! I know this is the best thing for me!! wish me luck!!!!
Posted by 
lisa johnson on October 10th, 2008 at 8:49am — 1 Comment
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Started by Jen. Last reply by heidz7 20 hours ago.
I woke up this morning very horse, I am sure it is related to my quitting ( today is day 4) but was wondering if anyone else experienced this. Read More »
Started by scrambled_egg81. Last reply by Giulia 1 day ago.
GAH. Title explains it all, really. Shortened life story: 26, M, started smoking when I was 17 (so 9 years now...sheesh). Wound up going over a pack a day which was really the turning point this t... Read More »
Tagged: deprivation, sleep, insomnia
Started by Sherry. Last reply by fire 1 day ago.
For the past couple of days I have been getting up a very small, small amount of flem. It has been 27 days of not smoking for me today and I was told by a bunch of people that they didnt start spit... Read More »
Started by Jean. Last reply by Brandy Oct 8.
Ok, so I just joined and I don't know what to do next? Joining a site that says it's going to be of help, and finding nothing on here to guide my steps to quit....it's not really a big help. WHAT D... Read More »
Started by Chris. Last reply by Chris Oct 7.
Hi, I have a really tough question I was hoping could be answered...I've identified one of my major triggers which has hurt me many many times before when i've tried to quit...it's drinking...I'm 2... Read More »
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