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Sheryl -- Quit 11-11-2008

Brief description: Married, 1 adult son on the autism spectrum. Quit date: November 11, 2008 (Cold Turkey)

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Skills: myspace countups, hearts countups at wishafriend.com

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About me

 I smoked anywhere from 10-25 cigarettes per day for 37 years.  I tried countless times to quit using various methods.  It was only with the support and education I received on this site that I was able to start and maintain a "forever quit".  Not One Puff Ever is the real deal!

"Be stubborn about your goals and flexible about your methods." -- Unknown

"Making a big life change is scary.  But know what's even scarier?  Regret." -- Unknown

Somethiing to consider (Reading Room)

http://community.becomeanex.org/pg/blog/read/1296810/sit-with-your-feelings

http://community.becomeanex.org/pg/blog/read/5417566/nicotine-addiction-recovery-meditation-day-1

 

http://www.spiritualityandpractice.com/books/excerpts.php?id=13648

 

GETTING HEALTHY (A Meditation)

"Of all the nerve.  My Higher Power doesn't only want me to get rid of my addiction, it (she, he) wants me to get healthy." -- AWS

"Is there no end to this recovery stuff?  Do I really have to get honest, move off my self-centeredness, give up perfectionism, take responsibility for myself, loosen my control, and live my own life?  What a drag!"

"Wanta see a drag?  Try being around someone lounging in the disease."

--Anne Wilson Schaef in "Laugh! I Thought I'd Die (If I Didn't): Daily meditations on Healing Through Humor"

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