Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
Icon | Title | Posts | Recent |
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Journals / Blogs
Share your quitting journey
Latest Topic - Day 5
Latest Post - Re: Moving
| 1002281 Posts | 109 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - April Daily Pledge 2024
Latest Post - Re: April Daily Pledge 2024
| 78624 Posts | 53 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: Let's Get Moving Part 3
| 28289 Posts | 45 Recent | |
Games
Latest Topic - How many words can you make out of DETERMINATION
Latest Post - Re: Last Word First
| 61150 Posts | 5 Recent | |
Community Help Discussions
Latest Topic - Quit encouragement
Latest Post - Re: Quit encouragement
| 1572 Posts | 4 Recent | |
Best of EX
Read a member curated list of EX Community content over 10+ years
Latest Topic - I want you to stop trying to quit.
Latest Post - Re: Lifelines! The Keys to a Successful Quit!!
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by NDC_Team Mayo Clinic in Mayo Clinic Blog Friday 4 7 | 4 | 7 |