EX Community

Log In to the EX Community

Already a member?

My Page

47 years old and feeling really good about not smoking - Quit Nov 1st, 2010 AGAIN!

Page Actions

Share |

Latest Activity

freeneasy posted a comment on this blog post | 161 Days
Congrats-You have great Quittitude Zackie! One day at a time.
(6 minutes ago)

Giulia posted on John's message board (3 hours ago)

Giulia posted a comment on this blog post | newbie questions
 I was a cold turkey quitter myself.  Each to their own.  Statistics say that a quit plan, an nrt and a support community will give you the best chances.  But quitting is totally...
(3 hours ago)

RSS

Succeeding This Time!'s Badges

EX Badges

When you're quitting cigarettes, don't forget to celebrate all the small victories along the way. Unlock these badges for completing tasks like setting a quit date, tracking your cigarettes, writing a really good blog post and more. Other EX members can view them on your profile, so they can celebrate all your accomplishments with you. How many can you collect?

exbadge badge icon

The EX Badge

You’ve joined the EX Community and earned your first badge just for making a commitment to quit smoking or help a loved one quit!

helpinghand badge icon

Helping Hand

It’s helpful to have a positive support group on your side as you quit smoking. Use your Support Exercise to let your friends and family know how to support you in your quit.

quitcountdown badge icon

Quit Countdown

You’ve done it – your quit date is set! Let the countdown begin to when you are living smoke-free.

blogger badge icon

Blogger

Thank you for sharing your thoughts and experiences in the EX Community. Continue using the blogs to ask questions, post links, share pictures, and more.

masterblogger badge icon

Master Blogger

You’ve written your 10th blog post and earned the status of blog master! Don’t stop there. We encourage you to write as much as you want, as often as you want.

conversationstarter badge icon

Conversation Starter

Your post was a hit! It’s given EX Community members something to chat about to help them stay on track and quit smoking. Keep ‘em coming!

inactive badge icon

Tracker Badge

Track a day's worth of cigarettes and learn how to start fighting your toughest smoking triggers.

inactive badge icon

Addiction Master

Smoking isn’t just a bad habit. The nicotine affects your brain and contributes to your addiction. Watch our videos to learn more.

inactive badge icon

Trigger Breaker

Give thought to separating your smoking triggers and cigarette usage. Stop your triggers cold by completing the Separation Exercise.

inactive badge icon

Friendship

Help a friend or loved one breathe easier by inviting them to join the EX Community.

inactive badge icon

Conversation Master

Keep ‘em talking. Earn 10 Conversation Starter badges by posting on the EX Community blog and engaging other members.

inactive badge icon

Party Starter

No funny hats required. Just start a group in the EX Community and grow it to 10 or more members.

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

Promo Body
Connect with EX