Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
by BarbDallavalle Mayo Clinic in Mayo Clinic Blog 9m ago 1 0 | 1 | 0 | ||
0 | 4 | |||
8 | 313 | |||
by MollyLeis Mayo Clinic in Mayo Clinic Blog 32m ago 7 20 | 7 | 20 | ||
by MarilynH Member in Journals / Blogs an hour ago 3 0 | 3 | 0 | ||
5 | 9 | |||
1 | 0 | |||
3 | 8 | |||
50 | 18018 | |||
0 | 5 | |||
by CommunityAdmin Community Manager in Events yesterday 5 26 | 5 | 26 | ||
5 | 9 | |||
by Erica705 Member in Journals / Blogs yesterday 1 6 | 1 | 6 | ||
1 | 9 | |||
3 | 11 | |||
0 | 4 | |||
0 | 6 | |||
by CommunityAdmin Community Manager in Support yesterday 17 78 | 17 | 78 | ||
1 | 5 | |||
2 | 4 | |||
3 | 10 | |||
2 | 7 | |||
by madison_ziesmer Member in Support Wednesday 1 1 | 1 | 1 | ||
0 | 2 | |||
2 | 7 | |||
5 | 12 | |||
2 | 8 | |||
2 | 3 | |||
0 | 5 | |||
3 | 23 |