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My Page

I am just a country girl, married, with a large family. I want to live the rest of my life healthy and not a burden to my family when I get older.My family is my life.

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Latest Activity

Strudel posted on Grey1's message board (just now)

NewMe:) posted a comment on this blog post | Good Afternoon, everyone!
Hey Terrie, I definitely second what Nancy said about family- and our generation's false expectations because of the lovely fantasies we saw on TV growing up. I have met a handful of people in my...
(2 minutes ago)

Terrie quit 07-06-2015 posted a comment on this blog post | Headaches.....ZERO
Kristen 84 days is just fabulous! and no headaches too! awesome! Have a very nice night! Terrie  147  DOF
(4 minutes ago)



EX Badges

When you're quitting cigarettes, don't forget to celebrate all the small victories along the way. Unlock these badges for completing tasks like setting a quit date, tracking your cigarettes, writing a really good blog post and more. Other EX members can view them on your profile, so they can celebrate all your accomplishments with you. How many can you collect?

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The EX Badge

You’ve joined the EX Community and earned your first badge just for making a commitment to quit smoking or help a loved one quit!

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Addiction Master

You’ve reinforced what you knew about addiction and how nicotine affects the brain. Watch additional videos to learn more.

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Tracker Badge

Track a day's worth of cigarettes and learn how to start fighting your toughest smoking triggers.

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Trigger Breaker

Give thought to separating your smoking triggers and cigarette usage. Stop your triggers cold by completing the Separation Exercise.

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Helping Hand

Seek support from friends and family and let them know how they can help you quit smoking. Complete the Support Exercise

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Quit Countdown

Set your quit date and start counting the days to living smoke-free.

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Help a friend or loved one breathe easier by inviting them to join the EX Community.

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Share your voice in the EX Community by writing your very first blog post.

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Master Blogger

Keep sharing your thoughts and insights with the EX Community by writing your 10th blog post.

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Conversation Starter

Get ‘em talking. Write a blog post that gets 10 or more comments and help foster conversations from other EX Community members.

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Conversation Master

Keep ‘em talking. Earn 10 Conversation Starter badges by posting on the EX Community blog and engaging other members.

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Party Starter

No funny hats required. Just start a group in the EX Community and grow it to 10 or more members.

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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