EX Community

Log In to the EX Community

Already a member?

My Page

I am just a country girl, married, with a large family. I want to live the rest of my life healthy and not a burden to my family when I get older.My family is my life.

Page Actions

Share |

Latest Activity

JRC wrote a new blog post titled I am not slinking away with my tail between my legs!!
Thank you for all your love, support and encouragement. This is said with deep feeling that doesn't show in the black and white. It is not in my nature to give up on anything that is so important...
(a minute ago)

cookie804 posted a comment on this blog post | Yesterday Was Tough
anniversaries of the death of a loved one is so so heart breaking. My daughter was murdered on my birthday and it has been 16 years and I still cry for her on that date. My heart goes out to you and...
(11 minutes ago)

Smorgy (quit forever on 8-5-13) posted a comment on this blog post | Good Morning Everyone
Morning Mike.     We are free today and for this I am grateful to God and to this site.     Hope you have a great day! NOPE!
(17 minutes ago)

RSS

JOSEGIRL's Badges

EX Badges

When you're quitting cigarettes, don't forget to celebrate all the small victories along the way. Unlock these badges for completing tasks like setting a quit date, tracking your cigarettes, writing a really good blog post and more. Other EX members can view them on your profile, so they can celebrate all your accomplishments with you. How many can you collect?

exbadge badge icon

The EX Badge

You’ve joined the EX Community and earned your first badge just for making a commitment to quit smoking or help a loved one quit!

addictionmaster badge icon

Addiction Master

You’ve reinforced what you knew about addiction and how nicotine affects the brain. Watch additional videos to learn more.

inactive badge icon

Tracker Badge

Track a day's worth of cigarettes and learn how to start fighting your toughest smoking triggers.

inactive badge icon

Trigger Breaker

Give thought to separating your smoking triggers and cigarette usage. Stop your triggers cold by completing the Separation Exercise.

inactive badge icon

Helping Hand

Seek support from friends and family and let them know how they can help you quit smoking. Complete the Support Exercise

inactive badge icon

Quit Countdown

Set your quit date and start counting the days to living smoke-free.

inactive badge icon

Friendship

Help a friend or loved one breathe easier by inviting them to join the EX Community.

inactive badge icon

Blogger

Share your voice in the EX Community by writing your very first blog post.

inactive badge icon

Master Blogger

Keep sharing your thoughts and insights with the EX Community by writing your 10th blog post.

inactive badge icon

Conversation Starter

Get ‘em talking. Write a blog post that gets 10 or more comments and help foster conversations from other EX Community members.

inactive badge icon

Conversation Master

Keep ‘em talking. Earn 10 Conversation Starter badges by posting on the EX Community blog and engaging other members.

inactive badge icon

Party Starter

No funny hats required. Just start a group in the EX Community and grow it to 10 or more members.

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

Promo Body
Connect with EX