Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
Icon | Title | Posts | Recent |
---|---|---|---|
Journals / Blogs
Share your quitting journey
Latest Topic - You can skip the hard parts with the right attitud...
Latest Post - You can skip the hard parts with the right attitud...
| 1002558 Posts | 89 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - April Daily Pledge 2024
Latest Post - Re: April Daily Pledge 2024
| 78760 Posts | 47 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: Let's Get Moving Part 3
| 28411 Posts | 42 Recent | |
Pets
Latest Topic - This is Holly And Bo
Latest Post - Re: This is Holly And Bo
| 1221 Posts | 14 Recent | |
Support
Give and get support around quitting
Latest Topic - Five days out
Latest Post - Re: Non-Smoker
| 144013 Posts | 9 Recent | |
Arts & Crafts
Latest Topic - A new crocheted sweater
Latest Post - Re: A new crocheted sweater
| 1955 Posts | 7 Recent |
50 | 18084 | |||
8 | 385 | |||
by JonesCarpeDiem Member in Journals / Blogs 2 hours ago 0 0 | 0 | 0 | ||
by Dr_Ebbert Mayo Clinic in Mayo Clinic Blog 2 hours ago 10 10 | 10 | 10 | ||
3 | 9 | |||
by madison_ziesmer Member in Journals / Blogs 3 hours ago 0 9 | 0 | 9 | ||
by BarbDallavalle Mayo Clinic in Mayo Clinic Blog 3 hours ago 1 4 | 1 | 4 | ||
1 | 2 | |||
1 | 8 | |||
by CommunityAdmin Community Manager in Support 7 hours ago 9 12 | 9 | 12 | ||
6 | 5 | |||
2 | 3 | |||
by CommunityAdmin Community Manager in Support 10 hours ago 18 81 | 18 | 81 | ||
4 | 8 | |||
5 | 13 | |||
4 | 7 | |||
by MollyLeis Mayo Clinic in Mayo Clinic Blog yesterday 7 23 | 7 | 23 | ||
5 | 5 | |||
7 | 11 | |||
0 | 0 | |||
3 | 6 | |||
4 | 6 | |||
8 | 7 | |||
0 | 3 | |||
5 | 10 | |||
0 | 3 | |||
1 | 4 | |||
by JonesCarpeDiem Member in Journals / Blogs Sunday 2 2 | 2 | 2 | ||
0 | 12 | |||
4 | 8 |