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jonescarp aka dale (1-2007) posted a comment on this blog post | Help me find a healthier kind of "normalcy" than 3 packs a day
PS Nicotine is what keeps you coming back while you are using it. It's out of your system 3 days after you stop ingesting it.  
(just now)

jonescarp aka dale (1-2007) posted a comment on this blog post | Help me find a healthier kind of "normalcy" than 3 packs a day
The "feeling" of normalcy is the psychological addiction. We've done it for so long, we have a difficult time giving it up. It must be unlearned. It takes about 4+ months from...
(2 minutes ago)

marilynhotgram posted on Strudel (Quit 6-12-10)'s message board (2 minutes ago)

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