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Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.
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Coffee, stress, driving. There's a lot of things that make you reach for a cigarette. And if you can't get past these triggers, quitting smoking can seem next to impossible.
That's where EX comes in.
We'll help you learn how to do all of those things you do with a cigarette without one, so you can finally quit for good.
To get your free, personalized quit plan to re-learn life without cigarettes, start by answering this quick question:
How often do you smoke?
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