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Youngatheart (7.4.12) posted a comment on this blog post | Day 10 - God why is it starting up again????
Double what puff said!  You can acknowledge that voice, then simply tell it, "I don't DO that anymore.  Now, what can I do to take my mind off of it for a bit?" ...
(just now)

elvan posted on marilynhotgram's message board (just now)

Deena A. Yenni (8-1-15) posted a comment on this blog post | Freedom Train Saturday.....Canada!
Boarding with 69 precious DOF and the desire to breathe free which I have accomplished.  Now I need to get my breathing better with increased energy.  The athletes do it and so should I!!!...
(8 minutes ago)


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