We learned in a previous blog that the Great American Smokeout was actually not a motivator for people to quit even though the numbers coming to the site increases. Some of those who responded to my blog actually said it caused more stress and prevented them from quitting.
If you’ve come here today to start your journey to quit, Great, we’re glad you’re here! If today isn’t your day and you feel too pressured, avoid increasing your daily number of cigarettes and plan for a day in the future to start your Quit Journey.
If you’ve registered today for the Great American Smokeout, tell us how you got here today in the comments.