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Share your quitting journey

It'll pass as quickly as it came (Let It)

JonesCarpeDiem
0 5 21

Maybe it's a little grey out there in quit land
Maybe even times of heavy rain?

Throw in lots of thunder rolling under....

neath me, "Oh, my Lord here comes the crave."
Pay it no attention It'll pass, That is what they told me on the eX

I'll calm myself and I will let it build my quit

Knowing, it'll pass as quickly as it came.

https://scontent.fsan1-2.fna.fbcdn.net/v/t1.0-9/14681571_10154100671121973_5223025674185868617_n.jpg?oh=4fb98805a706cb7a884b5bf340668990&oe=58A0E789

We get so little rain out here that thunder and lightning are rare.

My camera missed the flash but was running for the thunder.  Check out the video

https://youtu.be/tVGjtI5e5rU/

5 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.