Share your quitting journey
I was talking to someone the other day and they asked me how they could quit smoking. I did refer them here naturally. I also passed along many of the things that have worked for us here.
I also passed along these words given me by one of the elders when I was just a small boy ....
The journey of 1000 steps begins with just 1 step.
They didn't see the connection.
I changed what I had been told as follows to help them make the connection.
The quit of 1000 days begins with just 1 day.
Take your quit one minute, one hour, one day at a time.
They began to see what I was getting at with those words.
One step, and then another, will get you to where you want to be.
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