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Share your quitting journey

8 glorious months

crazymama_Lori
0 17 43

I actually pinched myself this morning and realized it was true.  For those of you struggling, just get through the first 30 days.  Just give it a month.  Buy yourself a cheap little notebook and jot down things that you've noticed are improving or going away; i.e., I have more energy, my coughing went away, etc.  Keep that in the area where you think you are most likely to smoke when you think you have a weak moment.  When you think of giving it all in, just read that list and tell me that this is not worth it.  I don't think you will.......... 

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About the Author
Never be afraid or embarrassed about your "smoking thoughts" while quitting, they're there to remind us how strong we truly can be. Always remember, you will always WANT to smoke, but you have to CHOOSE not to. We can't break the ties that bind us without first changing the cycle that created it.