I noticed today when my 9 year old says to me gosh mom you sure do yell a lot lately. So I ask my husband about it and he says yes it has started since you quit smoking. No one wanted to say anything because I might start smoking again. I used to never yell, I still can't believe that this is something I have been doing. I know it is not a reason to start smoking but my junkie mind is loving to tell me otherwise. I do however need to get this issue under control. So I believe I am a non-smoker, but now I'm a yeller and I over eat. I guess now that I am feeling better about my quit it is time to tackle my ( not to my liking) coping methods head on!!
I am still so surprised by how much I have changed during my quit, and while yelling and eating too much may sound horrible they are nothing compared to all the wonderful changes that have happened to me!!
Just needed to ramble a little.....thanks for listening!!
