I really hope that everyone will have a great day today and if you happen to be struggling know that it's not going to last forever but you must go through whatever you have to because quitting smoking is definitely difficult to say the least but it's absolutely doable and absolutely worth it once you get to that good place, so don't give up, hang on tight because there's definitely life after cigarettes and we've all been in the trenches of withdrawals, cravings and mood swings, I pray that I will N.E.F. - I Never Ever Forget those first few weeks of my quit because I never ever want to go back to day one, believe in yourself and know that you can and will succeed, just keep plowing forward because believe it or not Victory is right around the corner but you must not give up, give yourself 3 months or even 4 months which sounds like a long time but it's really not considering most of us smoked for decades upon decades so it really only stands to reason that it's going to take some time to relearn different ways of handling situations without the crutch of smoking but yay it is great once you realize how much better life is, especially each evening when getting ready for bed because yay it's another day WON, stick with your quit!
Marilyn 777 DOF