Hello Everyone, tomorrow we will start a new week and I would like to remind you to reinforce your commitment or make a new commitment not to smoke! Please join us in "The New Daily pledge group"! The link below will take you directly to the group We are on page 6. That is awesome! We are averaging about 9 people each day making a commitment not to smoke! Not only are we helping our own quit to be strong, but we are keeping those we join hands with stay strong. This is a great tool for your quit toolbox!
If you are new to EX or haven't pledged for a while, just take the person's hand before you and pledge not to smoke, then offer your free hand to the next in line to pledge. The pledge group is a great place to commit to yourself and to others that you aren't going to smoke. Accountability!
https://excommunity.becomeanex.org/thread/4505-stay-active-in-august-it-may-just-save-your-quit
After you pledge, please make sure that you are on the right page and that you have taken the person's hand right before you. We would not want to leave anyone out!
If you would like to join the group click the link below, then look to the left. There is an option to join the group!
https://excommunity.becomeanex.org/groups/daily-pledge
Hope to see you there! Terrie 419 DOF
Don't Quit on your Quit!
