Oh what a crappy day! I don't know what's got me feeling this way! HALT has been checked and cleared. I've been laying down almost all day I forced myself to get up bath, shop a little, and dine in and eat just to find some energy but even then I was begging to be confined to my bed. I hate days like this where I can't move and have slept myself sleepy if that make sense. I'm not smoking though I had a crave right before I started this blog it surprised me because lately I've been so happy and in love with my quit despising the very thought of a smoke how did a crave sneak it's way in? Thats how I know something's wrong with me today.I'm trying hard and really hate when depression gets the best of me because then my anxiety mind speak up which explains why I'm not comfortable anywhere but my bed. This too shall pass! And it will pass smoke free! Have a happy smokefree Saturday!