I can't tell you how much it helps to get on this site and read blogs instead of smoking. I was 1 one those that smoked within 5 minutes of waking up. I was so dependent on those morning cigs with my coffee to get through being a babbling idiot.
I wasn't prepared this morning with my coffee. I've been "preparing" it the night before so all I have to do when I get up is "start" it. I turned it on this morning, waited, went to get that first cup and realized I hadn't prepared it last night. Ggrrrooowwwllllll! That's what happens when we're not prepared for our quits. We are unsettled and likely to give in.
At this point, I choose to have a good, smoke-free day for, after all, we can always choose to start our day over!
Connie
