I honestly don't when it was that I stopped reaching for a cigarette out of sheer habit from 40 yrs of smoking of course there was no smokes around because I got rid of the Yakies ( cigarettes ) and ashtrays the night before I quit, if we stop and think about it it stands to reason that after decades of smoking that it that it's going to take some time to break the habit of reaching out for a smoke that isn't there and instinctively wanting one when we're stressed,happy, sad, angry or whatever, stick with your precious ongoing beautiful splendiferous quit and hang on tight because victory is right around the corner even though you may be struggling, don't give up because this evening when you're getting ready for bed you can hold your head up high and smile because yay for another day WON!
Marilyn 760 DOF