Day 2

[ex-smokestack]

Made it through yesterday fine. Mostly non-smoking places, and spent much of the day indoors, even napped some. But I forgot to change my patch last night. I did pull it off this morning and will put the new one on after I swim but I thought it best to have my coffee indoors (no smoke zone). Then I read a bit and am now here. Will have a quick swim soon and put on the new patch. For today, I have chosen not to smoke.