Share your quitting journey
I went to pulmonary rehab yesterday and my oxygen sats and blood pressure were so low that I alarmed the staff. They kept asking me if I was sick or if I had a fever. I answered that I was having terrible pain in my left shoulder…beyond the usual. I don’t remember doing anything to it but something is definitely not “happy” in there. I did my workout with them hovering over me and making me drink and rest and reminding me to do pursed lip breathing. Instead of the usual hour that it takes, I was there for over two hours.
I came home and had chicken soup, even though it was in the 90’s outside, it sounded good. I fell asleep not long after coming home and pretty much slept on and off until this morning when I woke up feeling like I have the flu. Everything on my body aches, I am running a fever, I am having chills, my CHEST hurts. I am using my spirometer, it is okay, also checking my own oxygen sats and they are actually quite good. Yesterday, I could not get out of the 80’s and my blood pressure stayed at 70/40. I am drinking as much fluids as I can and have ice on my shoulder, I am resting. If I am not around for a day or two, it is because I just do not feel well. This too shall pass. I will call my primary care doc on Monday if I do not feel better, a LOT better.
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