Hi again everyone - I am happy to say that I am past day 21. This means alot to me because when I told my son that I had quit smoking, he said to me - ."....anything you do consistently for 21 days becomes a habit......."
I feel that I have now replaced one awful habit with a new good habit - not smoking! 🙂
Remember - " everyday in everyway...... I am getting stronger! "
Have a wonderful weekend - and - strive to aim for your own "21 days" !