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Share your quitting journey

Another day tobacco free

Daniela2016
Member
0 8 5

When will I be able to quit the e-cig too?  I am still scared of running out of puffs when I need them, no idea how much nicotine I am actually inhaling, don't really like the taste, even though I purchased peach flavored juice, and always carry another e-cig, just in case...trying to delay by a minute , or 2 the moment I get to puf, but still have my evenings on the patio, a game on the tablet, and the e-cig in my left hand...having a hard time letting go of old, comforting habits.  I am walking 3-4-5 miles/day, wearing a Fitbit to keep me honest, did not light a cigarette for 43 days, but scared I am just replacing an addiction for another one...a little depressed tonight, heavy week at work ahead of me...

My user name is the name of my baking business, I work as a data analyst, and ran out of usernames...

thank you for letting me vent

Daniela

8 Comments