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Share your quitting journey

Worried about Friday

goplayoutside
Member
1 15 75

I have an obligation on Friday night that I am committed to.  It will expose me to a great deal of second hand smoke.  I would get out of it if I could, but that is not an option.

I plan on showering when I get home and washing my clothes immediately.  I also plan on some visualization exercises while I am exposed, like all those people with a chain made out of cigarettes holding them to table.

I'm more worried about the nicotine exposure and having the cravings come back with a vengeance.

I just hope it doesn't set me back.  I think being accountable here will help and I also have to be accountable to 2 doctors in June.

Does anyone have any other suggestions for how to handle the situation?

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