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Share your quitting journey

It's Root Beer Float Friday (emphasis on ROOT)

JonesCarpeDiem
2 11 5

I retired in 2011 and moved back to the town where I grew up. In 2012, a friend I used to sing and play with came to the hospital to see me and it reignited our friendship. He remembers all the details from high school while my memories of those years have faded  We found a local chain that gives a discount on root beer floats on Fridays and it's become a weekly tradition.

Root beer floats won't make you lose your quit!

Pouring a root beer float over your cigarettes before you smoke will save your quit!

What are you doing with cigarettes, anyway?   🙂  🙂

 

Al-co-hol will kill a quit

Stick with root beer and SAVE IT!

11 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.