Good morning, tonight and throughout the wk end the temps are supposed to get alot colder than -3 for many of us Exers but the good news is that it shouldn't last too long because thankfully Spring is just around the corner and on another positive note, we don't smoke anymore so we don't need to be outside freezing our butts off in the frigid temps sucking on a disgusting cancer stick. For all you new folks here or for anyone struggling with your quit, stay strong, hang tough, be willing, determined and totally committed to succeed and you will make it through the roller coaster ups and downs of mood swings, life really does get easier as time goes on but as I've said, you don't have to believe me, stick with your quit and you can prove it to yourself. I shorted myself a day yesterday, , I am happy to say that I have 578 DOF and enjoying life as an Exer but we must always remember to remain vigilant and protect our precious quits while enjoying life without the crutch of cigarettes.
Marilyn 578