I forgot to say 6 years and that's good news!! I rarely think about a cigarette anymore after smoking a ton for 36 years! Put the last one out December 24th , 2009 at 10:20 pm and claim 25th as quit day.
Read everything
Joined BecomeAnEx
Took Chantix 3 weeks before quit date (non Nicotine)
Established it was a good , joyful thing
Didn't dread
Blogged daily for the first year
HAppy Happy Happy Quitter Here!!!!!!!!