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Share your quitting journey

Christmas stress

summer-07-06-15
1 4 4

Is like the person stuck in a house, because of a blizzard.  Everybody has the same issues if you are smoker or non-smoker.  Christmas is a stressful time of the year for everyone, because of sedding cards, getting house ready for guests, family get togethers.  Is how we handle the stress of it all.

  Sometimes we learned from our parents, or we made new rules for ourselves, once we left home.  

   Pick an addiction to helps "get" thru the stress. Change our thinking thru our own making or therapy.

   No need to go back to smoking, is not going to help at all. 

   www.whyquit.com

N. O. P. E. , N. E. F.  No such thing as one puff or cigarrete.

Wishing You Merry Christmas

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