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Share your quitting journey

Why?

JACKIE1-25-15
Member
0 9 1

Why couldn’t I stop myself?

Why I am I getting in my car and driving to the store?

Sitting outside the store wondering why I couldn't stop from going inside. 

Anxious

Maybe,  I wasn’t trying hard enough.

What was propelling me so on auto pilot? I couldn't tell myself no.

 Before I ask for my brand  I scan the store to see if I know anyone.

The shame

There is a sigh of relief

Somebody else is buying some too.

But still the agony

Why did I quickly hide them as I walked out of the store?

Why did I just had to have them?

I thought to myself how did I get here?

When did this all start?

Why can’t I let this go?

The escape

I continue to ask myself why even while lighting up.

Why did I have to wait until I was out of sight before taking that first drag?

The shame

Hiding but feeling a certain relief of the crave/craze.... as I had my fix. 

Had to have it,  but why?  

The agony

Who does this anymore?

It just doesn’t make a lot of sense.  Inhaling smoke and blowing it out.

The stench of it all made me sick. Always fanning it away, blowing it in another direction not to be close to the smoke.

I can’t stand it. 

Cover up. 

Let’s spray.

Hidden in a closet along with my feelings and emotions.

Most of my friends didn’t know that I smoked.

When will I let it go and no longer have to hide?

I have the answer now. NICOTINE ADDICTION

Until I educated myself I was stuck.

Now I am free!

310 days of it.

NEF Never ever forget or you will be back in this trap. Get it?

9 Comments
About the Author
Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.