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Share your quitting journey

184 days!!!

Eric_L.
Member
2 8 8

I'm proud of myself and grateful that I've learned a little on my journey.  I've been able to have a day where I feel guilty for being a grump with wife and yelling at the cats and being super sore from a cat bite and from working out too much and being lazy at work and obsessing...

Guess what?  I didn't have to smoke.  Maybe a passing thought but I feel like the obsession has been lifted.  I have some self doubt and I'm not always practicing or willing to embrace mindfulness.  BUT often I feel that everything is the way that it's supposed to be and even if I'm not there yet I KNOW the path to either accepting or changing that stuff that bothers me.

I believe that what I've wrote above I could take a picture of and that thinking is goal producing. 

Willingness not willpower.  You all are awesome.

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