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Share your quitting journey

have been away, computer down!!!

summer-07-06-15
2 6 0

Glad to be back, my computer was down.  So I'm back, my hubby is doing well, somedays one step forward, and others two steps backs. Still getting used to using the oxygen and being attached to the hose.  Still smoke free. N. O. P. E.  No such as thing as one cigarrete. 

 

    Have learned a lot about getting thru the hardships of life without smoking, of course still have the urges and petty for myself.  Using my steps to get thru. Deep breathing, counting, looking at the pic of my husband in the I C U.  Not eating a lot of sweets. 

Hurry 79 days of freedom. 

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