Hello Everyone

[Barbara145]

Hang in there new people.  The best it yet to come. Just wanted to let everyone with lung problems know there is hope.  I have done everything to try to rehab my lungs.  It will be two years for me in another month.  I have started getting allergy shots.  A huge part of my breathing problems was allergic/Extrinsic Asthma. The salt spa is wonderful.  I highly recommend it.  I have gone 30 times.  Also I started a supplement called NAC it is N-Acetyl Cysteine 500 mg. A pulmonologist recommended it.  Something is working.  I use no meds, no inhalers. My lungs are as good as they were a couple of years ago.  I walk 30 minutes everyday. That is very important even if you need oxygen to do it.  I am 68 years old and it took awhile but I feel like I turned a corner in my physical health.  My mental health has been doing really well for at least a year. This is an individual journey for each of us but wow what a ride,  Take care!