And - I did it 1 day at a time. It's how it's DONE! One day at a time - and they soon add up to big numbers - but you only have to quit a day at a time.
Nancy
16 Comments
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I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.