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Share your quitting journey

The Power of One

YoungAtHeart
Member
2 16 9

Today I celebrate a 1111 plus 11 day quit.

And - I did it 1 day at a time.   It's how it's DONE!  One day at a time - and they soon add up to big numbers - but you only have to quit a day at a time.

Nancy

16 Comments
About the Author
I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.