Reporting from China,
I'm smoking free on day 9 and counting. I feel good inside out. Since day 1, I felt my lung has been in a self-cleansing process. But I do realize that it is not easy to break up a habit formed for a number of decades. Given the benefit I'm enjoying, I am sure I'll stick with my plan and stay as an Ex.
At one time, I thought I wouldn't be able to see this community while I was in China. Some of you may know that they have a Great Fire Wall here, and it blocks unwanted websites. For example, I can't find google, facebook, tweeter, and all U.S. media websites here. It's great that our community is not blocked consistently.
Enjoy the holiday weekend!