So I've been using patches to curve the addiction and when I woke up today I put on a brand new one. However, about 2 hours in it started to come off. That morning I had read a bunch of articles talking about the potential downfall of NRTs and encouraging quitters to completely rid themselves of the nicotine monster. This is what I decided to do. I took off the patch and have not put another one on and don't plan to do so. Yes the cravings have been there but I've made an agreemeant with my girlfriend to play and iphone game with her when I feel a craving. (In case anyone reading this is still quiting, the game is ruzzle. It's a word play game that lasts just about as long a a craving last) She's been very supportive and I look forward to another nicotine free day.
