29 days

[ldny]

Just wanted to check in. I am proud to say I have been 29 days free.  Still using an NRT losenge, but only 3 a day or so.  I am anticipating a trigger tonight-- I had a fight with a loved one last night, and got very little sleep. I'm very tired, and meeting two friends after work for a drink.  One of them is a smoker.  I know that checking in here ahead of time, and anticipating the trigger, will help me not succumb to it.  Plus, I am so close to 1 month-- I can't give that up.

Happy friday, everyone.