I'm on day 23! I'm doing much better. I am not thinking about smoking half as much as I was before. It was driving me insane 🙂 It is still hard for me in the mornings. I delay getting up until last minute so I don't have any time to ponder. I should just get up early and go for a walk or do the elliptical. So that's my next goal. I still have some mood swings but thankfully my family is very understanding and they just let me rant, ha ha. I just take it one day at a time and when the little voice tries to talk me into 'just one', I tell myself that is no longer an option, not going to happen. Man this is tough but it is getting easier. Thank you all!