I had my grandson overnight last night and we had so much fun taking care of all the animals. He just loves the chickens I got this year. We are learning together. Had a small family party for him today. His mother is one of the people in my life who tends to stress me out rather quickly, so I have been trying to avoid her these past few weeks. But she got ill, so I ended up having to spend time with her today.
I may not stay on this site much longer. I came here to get support, but on my second post, most of what I got was negativity and criticism. Did not help me at all. I have logged on and read a few things every day, but there are people out there struggling who just need encouragement and help. I have seen other new people who were highly criticized for their method of attempting to quit.
My "NRT" has been an e-cig that I only use when the craving and my emotional stability feel like I am about to go buy a pack. Max of 1-2 times a day, and not everyday. I am taking aqua classes 3 days a week, working in my garden, watching some HGTV. I've been pretty depressed, but decided that it was ok for now. I can live through that, but if I smoke, I may not live. Still coughing a little, but hope that continues to decrease with time.
Nancy L