N. O. P. E.

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N. O> P. E. is one mamtra that should not be taken so lightly, Because once we take the puff we're back to being a full addict and getting the nicotine in our system.

better to take deep breaths, drink water, count do other things to get you thru the urge or trigger Than to put nicotine in our body.

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N. O. P. E.

N. O. P. E.

N. O. P. E. & Vigilance is key!

N. O. P. E. and VIGILANCE is KEY to SUCCESS

Remember N. O. P. E. Because it works!